When “Just Do It” doesn’t work anymore - ways to boost your motivation
Event Type
Academic Skills Workshop
Attribute Framework Skills
Assertiveness and confidence
Independent learning and development
Planning, organising & time management
Self-awareness and reflection
07 November 2023
10:00 - 12:00
Venue
Violet Laidlaw Room 6.02, Chrystal Macmillan Building and Online via ZoomDescription
What happens when your motivation to study disappears and “Just Do It” doesn’t work anymore?
Work & Wellbeing Psychologist, Kate O’Sullivan, talks about how to stock your motivation toolbox for exams and beyond.
Learning Objectives include:
• What is motivation
• Busting motivation myths
• Getting your head in the game
• How to stop procrastinating
• What to do when you really don’t feel like doing anything
• Small strategies to boost everyday motivation
Please note: This session will be delivered in person and online via Zoom. A joining link for online participants will be sent out via email closer to the date.
Facilitated by: The Student Wellbeing Service.